My journey to nutrition:
As a teenager, I was treating myself to processed food on a daily basis. At the same time, I couldn’t handle the fact that my body was transforming. I thought that depriving myself by skipping meals would make the balance. Of cause, that didn’t work out and food was constantly on my mind.
I knew I did not want to spend the rest of my life struggling with yo-yo dieting, tiredness and sadness. So that is when my journey to nutrition started.
It got me few years of reading controversial contents on the web. However,it worked its magic, nutrition has completely changed me.
Taking care of my body helped me get my life back together. I was so full of energy, I found a job, got back to my studies and was doing sports on my free time.
I had never felt so good but I wanted to know more and make my own opinion on all the information I was going through.
I did not have any scientific background and it was hard to figure out who was telling the truth. At this point I decided to study nutrition to become an expert,spread the knowledge and help people.
I have been introduced to the rules of a balanced diet and psychology. Step by step I was adding more pleasureinto my diet and my relationship with food was getting better and better.
I now have a completely different approach to eating that doesn’t involve calorie counting.
I love the way how it makes me feel and I want to share it to the world.
We all deserve to be healthy and enjoy our lives.
If you're tired of depriving yourself and want to add more balance to your life, then it's your turn to learn.
Qualifications & Expertise
I'm an accredited practising dietician with a French degree permitting me to work in clinics, hospitals, retirement home and other medical centers.
European Bachelor degree in Nutrition (certified by the National Repertory of Professional Certifications (RNCP)) authorises me as nutritionist.