Prep time : 20 min
Cooking time : 50 min (cooling included)
Serves : Make about 8 slices
-3 medium bananas
-50g of fat (melted butter, grapeseed oil or melted coconut oil) (4tbsp)
-120ml of milk (cow or plant-based) (1/2 cup)
-120g of whole wheat flour or any gluten-free flour of your choice (1 cup)
-120g of almond powder (1 cup)
-1 packet of baking powder
-Vanilla or cinnamon according to taste
-Optional: crushed nuts, chocolate chips, fresh fruit chunks ...
-Preheat the oven to 180 °C and prepare your loaf pan (oil + flour or baking paper)
-Mix the liquid ingredients: bananas, fat, milk and eggs *
-Mix the dry ingredients: flour, almond powder, cinnamon or vanilla and baking powder
-Mix the dry ingredients with the liquid ingredients.
-Add options (nuts, fruits, chocolates, ..)
-Pour the content in your pan
-Cook around 50 minutes (plant a knife in the middle, it should come out clean or almost clean for a softer banana bread)
-If the outside starts to brown but the inside is not cooked enough, cover the cake with a piece of aluminum foil to keep a nice golden crust.
-Let the bread cool for 10 minutes before removing it from the container. Then place it on a rack to allow it to keep cooling down.
* If possible, use a blender for a more homogeneous mixture.
Megane nutrition facts :
This recipe is dairy-free
You can also make it gluten-free so you can enjoy it if you are suffering from a coeliac disease, a gluten allergy or sensitivity
Enjoy it as an afternoon snack or even for breakfast
Have it with some peanut butter on it it will make you feel full until your next meal.