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Megane Nutrition
14 nov. 20183 min de lecture
Are carbs bad for you ?
Let’s start with a little reminder. What are carbs ? There are different types of carbohydrates in food which are : -The simple sugars...
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Megane Nutrition
11 août 20181 min de lecture
Can you get enough proteins from a vegan diet ?
A protein is like a pearl necklace. Each pearl represents an amino acid. Some amino acids can be synthesized by the body but 9 of them...
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